When I read my ex-husband was engaged,
I was stunned. It had happened fast and he wasn't
a person to do things fast. Part of me was delighted and wished him the very best. Part of me spun in a confused mix of feelings.
Awakening at 4am, unable to go back to sleep,
I did the tapping for my cyst. Then added doing it
"for great grief." After two rounds, I unwittingly changed it to "great love." For under grief is always love, and my face softened and my body relaxed.
I began smiling. After forty-five minutes of tapping,
I felt good.
The heartache had eased. The huge price I had paid for giving him up to pursue my dreams now seemed worth it. I would blossom. As would he.
He had a new boat, a new career and now a new woman.
I did it only to prove it wouldn't work.
Which was odd, because it had gotten rid of five tumors and a Bartholin cyst the year before, each the size of lemons, to the befuddlement of the doctors.
When the new cyst was the size of a fist and surgery was scheduled, I realized I hadn't done the tapping because I didn't believe it would work.
Deciding to experiment to see if it could work even when I didn't believe it would, I began the tapping process.
Within a few days, the cyst burst.
Within two weeks, it was the size of a pea.
On the days I don't tap, it stays the same or grows
a bit bigger.
On the days I do the tapping process, it gets smaller.
Here is the process, which is said will work for anything.
EFT by Geary Craig
1. Rate your pain or fear on a scale of 1 to 10
2. Repeat 3 times: Even though I have __________________ (be specific, in my case cyst)
I totally and completely forgive, respect, honor and heal myself anyway.
3. Do this while...
For more info:
1. Great article: EFT Tapping: How to Put Your Health Literally into Your Hands... http://naturalhealthsherpa.com/eft-tapping-emotional-freedom-technique-tapping-therapy/52663
2. Great video: EFT for Clearing Anxiety-You Tube http://www.youtube.com/watch?v=0O830IC4bUk
3. Great video: EFT for Clearing Heart Disease - You Tube http://www.youtube.com/watch?v=VoXgiy3NRy0